"Pain"

Today I’m grateful for… pain,

The kind that lets you know you’re growing,

I mean… yeah it’s uncomfortable,

But it’s also reassuring.

Sometimes pain is there

To let you know you’re getting stronger

& I know it’s hurts, but if you hold it

Just a little longer… you realize

It’s not as heavy as it seemed

And some pain is only temporary

And waiting on your release

See sometimes pain is a teacher

A compass, a guide

Leading you to all the things

You didn’t know you had inside

So today I want to say thank you pain

Thank you for growing us stronger

And for showing us what we’re made of

Thank you for all those nights that we cried

And for all those silent battles we survived

I finally understand why they say

“No pain, no gain”

Without you

Life literally couldn’t be the same

So thank you God for everything

And Today

I thank you for pain.

"Change"

Today I’m grateful for…change

And I laugh to myself as I say that

Because the old me knew how to cling to

What is familiar and what feels safe

And I would be rattled when sudden change came, asking me to make space

For the unfamiliar, the unknown

Seriously?! How dare you change?

I thought I was just getting in my zone

It took some time to realize

That change was stretching me…

Preparing me for the life I asked for

Change was stripping me of all the things

I needed to let go

Change was making room for increase

If only I’d let changes flow

I don’t know how often I’ve said thank you

& I apologize for those times I’ve complained

Today I say thank you God for everything

& thank you God for change.

"Kindness"

Today I’m grateful for… kindness,

It costs nothing to be kind,

But sometimes we forget

As I was sitting, feeling down

I started to reflect...

I thought back to a time when

Things weren't so great

But it was a stranger's kindness

That clothed me with grace

Kindness that ripples like a pebble

Thrown into a pond

Kindness like a helping hand

When life's been way too hard

Kindness like the way the sun shines

And the flowers bloom

Kindness like the feeling

When real love enters the room

It costs nothing to be kind

But sometimes we forget

I might need to revisit this

On days I get myself in check

Especially when I feel alone

I'ma have to rewind this

Thank you God for everything

Thank you God for kindness.